Your body and mind are a powerful team - when you strengthen one, the other rises too. In this energizing session, you'll explore the connection between physical health and mental clarity through simple movement, stretching, and habits that support total well-being. Leave feeling empowered to take care of yourself from the inside out. Healthy habits shouldn't feel like a chore. This practical session will help you build realistic, sustainable wellness routines - from better sleep and hydration to daily movement and mindfulness. Learn how to create a lifestyle that supports your energy, confidence, and success every single day.
Style is more than fashion - it's how you show up in the world. In this hands-on session, you'll build your personal brand through dress-for-success tips, confidence-boosting power poses, and a professional-style headshot. Whether you're leading a room or walking into a college interview, show up with BOSS ENERGY that speaks before you say a word. Dress-for-success fashion show
What's college really like? This session gives you a behind-the-scenes look at college life - dorms, schedules, classes, and independence. Learn what to expect, how to prepare, and what you can do now to make your transition smooth and successful. Hosted by real college students and grads who've been there.
