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Friday, April 25
 

10:35am EDT

Protect Your Peace
Friday April 25, 2025 10:35am - 11:10am EDT
CFI 211 Renaissance
Learn how to create healthy boundaries, recognize emotional triggers, and protect your mental space in a busy world. This session will equip you with strategies to stay grounded, reduce stress, and prioritize your well-being - because peace of mind is powerful.
Speakers
MM
Friday April 25, 2025 10:35am - 11:10am EDT
CFI 211 Renaissance
  Mental Health   Self-Care & Strength

10:35am EDT

Real Talk Pocast: Emotions & Resilience
Friday April 25, 2025 10:35am - 11:10am EDT
CFI 126 Audio
Life gets real - and so do emotions. This session is all about being honest with yourself, navigating tough feelings, and bouncing back stronger. You'll learn how to turn challenges into growth moments and build the emotional strength to handle whatever life throws your way.
Speakers
NS
Friday April 25, 2025 10:35am - 11:10am EDT
CFI 126 Audio
  Mental Health   Self-Care & Strength

11:15am EDT

Balancing Ambition with Wellness
Friday April 25, 2025 11:15am - 11:55am EDT
CFI 211 Renaissance
It's okay to want big things - just don't lose yourself while chasing them. This session explores how to stay driven without burning out. You'll learn how to create routines that fuel both your goals and your soul, helping you thrive in school, life, and beyond.
Speakers
KT
avatar for Jasmine Rogers

Jasmine Rogers

Counsellor / Social Worker
Jasmine Rogers is in a dual role of school counselor and social worker at New Hope Elementary School!! She attended Winston Salem State University, graduating with her Bachelor’s degree in Psychology. She graduated from North Carolina Central University with her Master’s degree... Read More →
avatar for Danielle Harris

Danielle Harris

LCSWA; LCASA
Danielle Harris has worked extensively in both the private and the public sectors as a licensed clinical social worker and licensed addiction specialist. Danielle is the School Counselor at Dabney Elementary School. Danielle sees herself as warm, open, encouraging, and direct. Danielle... Read More →
Friday April 25, 2025 11:15am - 11:55am EDT
CFI 211 Renaissance
  Mental Health   Self-Care & Strength

11:15am EDT

Real Talk Pocast: Emotions & Resilience
Friday April 25, 2025 11:15am - 11:55am EDT
CFI 126 Audio
Life gets real - and so do emotions. This session is all about being honest with yourself, navigating tough feelings, and bouncing back stronger. You'll learn how to turn challenges into growth moments and build the emotional strength to handle whatever life throws your way.
Speakers
NS
Friday April 25, 2025 11:15am - 11:55am EDT
CFI 126 Audio
  Mental Health   Self-Care & Strength

12:35pm EDT

Strong Is Beautiful: Self-Defense & Strength Confidence
Friday April 25, 2025 12:35pm - 1:15pm EDT
Gargoyle, auditorium or gym
Strength is more than physical - it's about owning your space and knowing your power. In this action-packed session, participants will take part in a mini self-defense class that teaches practical techniques for safety and confidence. Led by trained officers, this session will show you how to protect yourself while also building mental resilience, awareness, and strength from the inside out. Because being strong means being prepared, empowered, and unafraid to take up space.
Speakers
OK
Friday April 25, 2025 12:35pm - 1:15pm EDT
Gargoyle, auditorium or gym
  Mental Health   Self-Care & Strength
 
2025 Young Women's Empowerment - Vance Co. Schools
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Friday, April 25
Auditorium
CFI 123 EnTech^2
CFI 126 Audio
CFI 211 Renaissance
CFI 212 ZSPACE
CFI 213 MindSphere
CFI 225 SLICE Career
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ENTECH Lab
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